Counseling & Mental Health
Counseling and mental health is a hot topic these days and right fully so. Each day brings a new weight upon a person’s shoulders and never has it been more important to have tools to help you manage that weight.
More and more athletes, coaches and teams can carry too much weight. which can effect their performance.
Tim White is a licensed psychologist that offers counseling psychology and mental health services. Our clients focus are those in the high school, collegiate to adult ages.
Learn practical coping skills that help you manage whatever mental challenge you may be facing.
Are you ready to let go of whatever is holding you back? Let’s chat!
In partnership with my clients, your goals become my goals and we develop a plan that works to achieve those goals.
Here is a brief summary of the most common topics I provide services for as it relates to counseling and mental health:
- Academic and career counseling
- Coach/parent education
- Disability
- Diversity and inclusion
- Eating disorders
- Exercise/fitness/health and well-being
- Injury and rehab
- LBGTQ+
- Leadership
- Life skills
- Non-sport mental training
- Racial/ethnic identity
- Religion/spirituality
- Stress management
- Substance abuse