Tag: sports performance

Train the MIND! Train the BODY! Train to WIN!

The Remember When Podcast

Remember When Podcast Appearance

Thankful to our friend, former collegiate and NFL running back Jehuu Caulcrick for having White House Athletics on “The Remember When Podcast”. Several Key Topics Discussed: General Population vs. Athletic Population, is there a difference? Sport & Identity – what can athletes do after they exit competitive sports to ensure healthy mental habits. Transition from…
Read more

Dr. Tim White, sport psychologist

How an Athletic Trainer Transitioned to a Sport Psychologist

Tim is now a licensed sport psychologist serving the greater Nashville area and also meets with clients through telehealth appointments

Want to Meet the U.S.President? Then Win a Championship.

Want to Meet the U.S. President? Then Win a Championship. The name White House Athletics, while obvious for some given that it is owner and founder Tim White’s last name, holds more meaning than that. What happens when a team wins a championship? Yes, the inevitable “I’m doing to Disneyland” but it also includes a trip to…
Read more

Psychology – The Next “Big Thing” In Athletics

Why Psychology is the Next “Big Thing” in Athletics: Sports psychology is the one area that hasn’t really been explored or utilized to its full potential. Its gone through a craze of hydration drinks, nutrition, strength and conditioning training, etc. For many years, sports have been so focused on the physical element of what an…
Read more