sports psychology coach - White House Athletics

Psychology – The Next “Big Thing” In Athletics

July 31, 2015

Why Psychology is the Next “Big Thing” in Athletics: Sports psychology is the one area that hasn’t really been explored or utilized to its full potential. Its gone through a craze of hydration drinks, nutrition, strength and conditioning training, etc. For many years, sports have been so focused on the physical element of what an…
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How to Use Sport Psychology Skills to Increase Performance

July 20, 2015

Sport psychology is a multi-dimensional field. White House Athletics focuses on the application of specific psychological skills in order to enhance an athlete’s performance. These skills include but are but not limited to confidence, focus, concentration, mental imagery, relaxation, controlling anxiety, setting goals, motivation and team cohesion. A Sport Psychologist teaches an athlete or team how…
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Tag: sports psychology coach

Psychology – The Next “Big Thing” In Athletics

How to Use Sport Psychology Skills to Increase Performance